The calf is the most sophisticated in training the muscles

Back (lats) - On the beach or in the water park locker room there is nothing that distinguishes a bodybuilder as a broad back and detailed latissimus dorsi. Beginners and those who visit the gym just for themselves, rarely pay enough attention to the back, but the real bodybuilder always remembers it. http://musculationimpact.tumblr.com/post/87773951006/visual-impact-muscle-building-the-appearance-of

Forearms - they are much more likely to find themselves on the biceps mind: simply roll up your sleeves shirt or dress shirt with short sleeves. Brachioradialis muscle is dry, hard treatable. A good bodybuilder they beads, embossed, with prominent veins. https://www.givology.org/~elizabethconway/blog/81194/

The calf is the most sophisticated in training the muscles of the body. Arnold Schwarzenegger himself performs this workout with their study. Only a professional can be raised large calves. Amateur never be hung up on their training - on and "will fall. http://musclecells.blogspot.com/2014/06/visual-impact-muscle-building-number-of.html

How to build shoulders - Shoulders formed deltoids, which secrete front, middle (side) and rear beam (head). Shoulder muscles involved in the work, when there is a rise hands above shoulder level. Middle and front beam are responsible for lifting the hands up and down, back and middle - up and back. Head do not work in isolation. But there are exercises with emphasis on one or the other beam. Some athletes even skewed in the development of deltas toward the front of the beam, which, coupled with thoracic and weak back muscles creates a very grotesque figure. http://content2read.com/health-articles/visual-impact-muscle-building-the-number-of-sets-varies-from-one-to-two/